Skip to main content
Home »

Myopia Management

How Often Does Your Myopic Child Need An Updated Prescription?

Mom Daughter Child Eye HealthEvery year you buy your children clothing without thinking about why you are doing it. You just know they have outgrown their clothes and need a new coat and certainly new shoes. This also applies to prescription glasses. When your child grows, so do their eyes.

If their eyes grow too long, they develop myopia — nearsightedness. Children whose myopia develops quickly, and/or is moderate to severe, are at a heightened risk of developing sight-threatening eye diseases in adulthood.

Changes in Your Eyes

Babies are born with eyes about 16.5 millimeters in length. When their eyes are about 24 millimeters long — at the age of 20 and 21 — they stop getting longer.

As our eyes grow larger, the way they refract light onto the retina can change, necessitating a new prescription.

During their first few years, children are mainly concerned with interacting with their surroundings, requiring them to use their intermediate and far vision. However, when the school years start, they begin to focus more intently on close-up activities like reading from books and using computers. As a result, their eyes may become more nearsighted.

School-age children can be impacted by progressive myopia, where the myopia continues to worsen throughout the school years. Their optical prescriptions can change, often dramatically, every 6-12 months

This progression in myopia continues as long as the eyes continue to grow, so as children grow, their prescription naturally changes as well.

Since most people’s eyes will stop growing in early adulthood, you will tend to see fewer changes in their prescription after the student completes high school or during their college years.

Myopia Management

If your child has myopia they will need prescription glasses. In some children, myopia progression is gradual. In others, their myopia progresses quickly, resulting in ever-higher levels of nearsightedness. Their eyeglass prescriptions need to be updated quickly.

To try and slow the progression of your child’s myopia, Dr. William Altig may suggest a number of treatments, such as multifocal lenses and atropine drops, among others.

Atropine Drops

Atropine eye drops are most commonly used to dilate your pupils during certain eye exams. However, recent research has shown that a low-dose (0.01%) of atropine eye drops can effectively impede the progression of myopia in children. When the eye drops are applied, at bedtime, over an extended period of time, myopia progression can be reduced.

Multifocal Lenses

Multifocal soft contact lenses offer clear vision at various focal distances. Scientific evidence has shown that wearing multifocal glasses or contact lenses limits the progression of myopia compared to the standard single vision contact lenses or glasses most children wear.

At The Myopia Management Center at Altig Optical, we provide our patients with effective, specialized treatment to control the progression of myopia. By stopping or slowing the progression of myopia, we reduce long-term risks to best ensure that your child enjoys the world with healthy eyes throughout their life.

The Myopia Management Center at Altig Optical serves patients in Fort Worth,Newark, Springtown and North Richland Hills, throughout Texas.

Does The Use of Digital Devices Cause Myopia In Children?

kid with tablet 640Myopia (nearsightedness) occurs when the eyeball grows too long, or the cornea and/or eye lens are too curved relative to the length of the eyeball. This causes faraway objects to appear blurry. More than 30% of North Americans have this refractive error starting from childhood.

Being nearsighted isn’t just an inconvenience. Children with moderate to severe myopia are at significant risk of developing sight-threatening eye diseases later in life, such as glaucoma, cataracts, macular degeneration and retinal detachment.

But is there a link between spending too much time on digital devices and myopia? While digital devices keep our children busy and entertained, especially during the COVID-19 pandemic, it’s important to understand the implications associated with all this screen time.

What Does the Research Show?

There is growing evidence that up-close tasks raise the risk of myopia in children. In an analysis of 27 studies on 25,000 children published in the journal PLOS ONE, researchers found that the more time children spent on near-work activities like reading, homework, writing, computer use, playing video games, and watching TV, the higher their risk of developing myopia.

The analysis found that the odds of myopia increased by 2% for every hour per week a child did near-work activities.

Other studies have found that children who spend a significant amount of time playing outdoors experience less myopia progression than children who are homebodies. Researchers theorize that looking at distant objects, such as a ball flying through the air at the far end of a sports field, and sunshine play a role in myopia prevention.

Not surprisingly, most eye doctors recommend limiting the amount of time a child stares at a digital screen in order to safeguard their eye health and overall wellbeing. To learn more about myopia or to slow its progression, contact The Myopia Management Center at Altig Optical today.

What Are the Signs of Myopia?

  • Blurred vision: Using a digital screen for long periods of time can result in blurry vision, especially when focusing on distant objects.
  • Headaches: Untreated myopia can cause serious eye strain, which in turn results in headaches.
  • Head tilting or squinting: If you notice your child tilting their head while watching TV or squinting their eyes, it’s a sign that they are having difficulty focusing. This could be a sign of myopia.
  • Looking at objects a bit too closely: Oftentimes, children cannot verbally explain how they feel but they can express it in a non-verbal way. If you notice your child moving closer to the TV or that they have trouble seeing the blackboard at school, it can signal myopia.

How Can I Prevent or Slow My Child’s Myopia?

Catching myopia early can help slow its progression and prevent serious eye diseases later in life. As a parent, here is what you can do to help prevent your child from developing this eye condition:

  • Try to limit the amount of time your child spends on close work such as reading, homework, and screen time.
  • When your child uses a computer, make sure they are properly positioned. Have your child take frequent screen breaks and look across the room for at least 20 seconds during each break.
  • Encourage outdoor time of at least 90 minutes a day, preferably in the sunshine. Be sure your child wears UV protected sunglasses.
  • Discuss myopia management with your eye doctor to slow and potentially stop the progression of your child’s myopia.

How We Can Help Treat Myopia

If your child exhibits any myopia symptoms, schedule an eye exam with your eye doctor as soon as possible. Undetected myopia can cause many complications, whether academic, social, or emotional. Early diagnosis of myopia and other eye problems can improve your child’s performance in school, on the sports field, and can prevent serious sight-robbing eye diseases later in life.

Furthermore, if your child is diagnosed with myopia, we can help slow its progression with myopia management.

Our doctors work closely with each family and customize treatment programs for every child based on their unique needs. If you are concerned about your child’s myopia, schedule an assessment for myopia management to see if they can benefit from this life-changing treatment.

To learn more about myopia management or to schedule an eye exam, contact The Myopia Management Center at Altig Optical in Fort Worth, Newark, Springtown, and North Richland Hills today!

Resources:

Protect Your Children’s Vision By Getting Them To Play Outside This Winter!

child playing snow 640As temperatures drop, some parents may be wondering how to get their kids outside for some healthy outdoor play.

Below, we share tips on fun outdoor activities you can do and explain why playing outside can help your child’s vision.

How Outdoor Play Impacts Myopia

Studies have shown that children who spend at least 11 hours per week outside during daylight hours have a slower rate of myopia progression than children who don’t. Although researchers aren’t exactly sure why, it appears that sunlight and the child’s use of distance vision outdoors may play a role.

So why would parents want to slow down their child’s myopia? The answer may surprise you.

Having myopia in childhood places the child at heightened risk for developing sight-threatening eye diseases later in life. These include cataracts, macular degeneration, retinal detachment, and glaucoma.

3 Outdoor Activities to Do With Your Kids This Winter

Play With Snow

Whether you have a toddler or a teenager, playing with snow is something that everyone can enjoy. Bundle up your child so they stay safe and warm, and send them out to build a snowman, have a snowball fight, build an igloo, or make a snow angel. Older children and teens may enjoy building a snow maze.

If your kids like a bit of competition, you can conduct a snow castle building contest. This activity can be fun for the entire family!

If you don’t have enough snow to build a snowman or castle, you can play tic-tac-snow on the snow-covered ground.

Go Sledding

Sledding and tobogganing are classic winter activities that your child will love. All you need is a sled and a snowy hill — easy, right?

But before you soar down those snowy slopes, here are some guidelines that will ensure a safer sledding experience:

  • Use a sled that can be steered and has a brake
  • Protect your head with a helmet
  • Dress warmly, but leave your scarf at home, as it can get caught under the sled
  • Children under the age of 6 should always sled accompanied by an adult

Create Outdoor Art

This activity is perfect for kids who like to get a little messy. To make a colorful masterpiece on a canvas of snow, give your child a few squirt bottles filled with water and a few drops of food coloring gel. They’ll have heaps of fun squirting the colored liquid on snow or ice.

They can also paint on snow using watercolors and a paintbrush.

If it doesn’t snow where you live, you can always give your child some sidewalk chalk and let them get creative on the pavement. The important thing is to have your child play outdoors.

At The Myopia Management Center at Altig Optical, our goal is to help slow down your child’s myopia progression and keep their eyes healthy for a lifetime.

To learn more about our myopia management program or to schedule your child’s eye exam, call us today!

The Myopia Management Center at Altig Optical serves patients from Fort Worth, Newark, Springtown, North Richland Hills, and throughout Texas.

x

Stay up to date on our COVID-19 pandemic protocols COVID-19 ReOpening—Expectations